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Legal Literacy Resources
What I Wish I Knew

The experience of a Black person who is in prison is unique. It is not the same as a white person, Indigenous person, or other racial groups. From the first moment a Black person meets the police, to their time in court, to prison, and finally to parole, their journey often looks different from other peoples. This course will touch on some of the unique experiences of Black people before, during, and after their time incarcerated. 

Due to the large number of Black people within the federal justice system and the recent publication of the Black Justice Strategy, the Implementation Plan and The Federal Framework to Reducing Recidivism, we designed this course to provide information to Black people. While this course was made for Black people in prison, other racialized groups who are also overrepresented can benefit from it. Anyone can take this course and find areas to connect to their own life. 

Click on the first lesson below—or the “View Course” button above—when you’re ready to begin.


What I Wish I Knew

This course is about helping people understand the experiences of individuals involved in the justice system, especially Black individuals, and how those experiences can be shaped by things like racism, trauma, and systemic barriers.  

It also focuses on personal growth by exploring topics like mental health, healing from trauma, family relationships, and breaking harmful cycles.  

Finally, the course provides practical tools and strategies to help individuals prepare for a positive future, including successfully returning to their community after release. 

The course includes topics such as: 

  • Systemic racism and barriers 

  • Trauma and mental health 

  • Family and intergenerational impacts 

  • Community violence 

  • Preparing for release and reintegration 

This course helps you better understand what your loved one may be experiencing while in the justice system. It gives you context for their challenges, growth, and the changes they may be working toward. 

It explains topics like trauma, mental health, and reintegration so you can respond with more understanding and patience. It can help you feel more prepared to support them during and after their sentence. 

By explaining complex topics in simple terms, the course can reduce confusion and fear about the justice system. It helps families feel more informed, connected, and better prepared to support their loved ones. 

It is a Canadian Federal government initiative aimed at reducing the overrepresentation of Black people in the justice system and making their experiences through the system more just and fair. 

Systemic barriers are rules or practices that can make it harder for some people to be treated fairly. Knowing about them can help you understand why your loved one may face certain challenges or setbacks. The course emphasizes that these barriers can affect access to programs, decisions, and opportunities. 

The course provides practical reintegration strategies such as setting goals, avoiding harmful influences, and building supportive relationships. It emphasizes that successful reintegration takes planning, support, and ongoing effort. 

Trauma is discussed because many people in the justice system have experienced difficult events that continue to affect their thoughts and behaviour. Addressing trauma is important for healing and moving forward. Mental health is included because it plays a major role in how people cope with stress, relationships, and change. Understanding mental health can help families better support their loved one’s wellbeing. 

This course is mainly designed for adults who are incarcerated in the federal justice system, but it can also be helpful for teens and young adults who may also have experience with the justice system want to better understand these experiences. Some parts of the course are written specifically for youth to help them understand the realities and consequences of involvement in the justice system.
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